Instantly you say no. Despite the fact that they are small, round, called a tablet or perhaps a capsule, you still think they're not just a medicine. But wait a minute; the definition of medicine is the science of and the art of healing. Perhaps you aren't convinced yet. This is continues on to encompass a number of healthcare practices evolved to maintain and restore health by the prevention and treatment of illness in human beings. Now that sounds a lot like the advantages of taking green tea herb pills. The word medicine is derived from the Latin word ars medicina meaning the art of healing. Prehistoric medicine incorporated plants (herbs) into rituals and you may recall the doctors then were referred to as medicine men. The natural healing benefits found in plant components have been known for thousands of years. Now I don't want green tea extract to certainly be a prescription drug and I sure don't want it to cost a huge selection of dollars per pound, despite the fact that research indicates it has the ability to prevent and control many human ailments and diseases. So let's just keep this medicine thing quiet but tell our friends and relatives about the antioxidant benefits to be within drinking green tea or taking teas pills. You will find several articles I've discussed the healing and prevention powers of the catechins within green tea products. Another way to get the power of catechins is to take a balanced supplements that contains them alongside many other nutrients and vitamins. Winning tactics for improving your health should include some regular physical exercise, a healthful diet, and the antioxidant powers of catechins within green tea.
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