Instantly you say no. Even though they're small, round, called a tablet or perhaps a capsule, you still think they are not a medicine. But wait a minute; this is of medicine is the science of and the art of healing. Perhaps you aren't convinced yet. This is goes on to encompass many different healthcare practices evolved to keep and restore health by the prevention and treatment of illness in humans. Now that sounds nearly the same as some great benefits of taking teas pills. The word medicine comes from the Latin word ars medicina meaning the art of healing. Prehistoric medicine incorporated plants (herbs) into rituals and you may recall the doctors then were referred to as medicine men. The natural healing benefits within plant components have already been known for thousands of years. Now I don't want green tea to certainly be a prescription drug and I sure don't want to buy to cost hundreds of dollars per pound, even though research indicates it has the opportunity to prevent and control many human ailments and diseases. So let's just keep this medicine thing quiet but tell our friends and relatives concerning the antioxidant advantages to be found in drinking green tea extract or taking teas pills. You can get several articles I have written about the healing and prevention powers of the catechins within green tea products. Another way to get the power of catechins would be to take a balanced nutritional supplement that contains them alongside many other nutrients and vitamins. Winning tactics for improving your wellbeing should include some regular physical exercise, a healthful diet, and the antioxidant powers of catechins within green tea.