Instantly you say no. Even though they're small, round, called a tablet or a capsule, you still think they are not a medicine. But wait one minute; the definition of medicine is the science of and the art of healing. Maybe you aren't convinced yet. The definition goes on to encompass a number of healthcare practices evolved to keep up and restore health by the prevention and treatment of illness in humans. Given that sounds a lot like the advantages of taking green tea herb pills. The word medicine is derived from the Latin word ars medicina meaning the art of healing. Prehistoric medicine incorporated plants (herbs) into rituals and you may recall the doctors then were referred to as medicine men. The natural healing benefits found in plant components have already been known for thousands of years. Now I don't want green tea extract to certainly be a prescription drug and I sure don't want it to cost hundreds of dollars per pound, even though research indicates it has the opportunity to prevent and control many human ailments and diseases. So let's just keep this medicine thing quiet but tell our friends and relatives concerning the antioxidant benefits to be found in drinking green tea extract or taking green tea herb pills. You will find several articles I've written about the healing and prevention powers of the catechins within green tea products. Another way to obtain the power of catechins would be to take a balanced nutritional supplement that contains them along with many other nutrients and vitamins. Winning tactics for improving your wellbeing should include some regular exercise, a healthful diet, and the antioxidant powers of catechins within green tea.
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